Jordan Chiles credits gymnastics with saving her life, as the sport helped her manage her ADHD. On June 10, she shared her story on the Ball in the Family Podcast with Lonzo & Gelo Ball.
What was Jordan Chiles' experience with ADHD?
Jordan Chiles had bad ADHD as a child, which made it difficult for her to sit still and focus. Her father, Timothy Clarence Chiles, recognized the signs and channeled her energy into sports.
How did gymnastics help Jordan Chiles?
Gymnastics gave Jordan Chiles' energy a purpose, allowing her to focus in school and complete her homework. She joined a recreational gymnastics class in 2007 and quickly stood out, earning a spot on the pre-team.
What were the results for Jordan Chiles?
By 2011, Jordan Chiles qualified for the Junior Olympic Nationals, and in 2013, she advanced to elite-level gymnastics. She joined the Junior U.S. National Team in 2014 and made her first international appearance.
Jordan Chiles has been open about her ADHD before, including in a 2024 conversation with Elle Magazine. She expressed gratitude for gymnastics, saying it saved her life and allowed her to manage her energy.
And as she looks back, Jordan Chiles is thankful for the support of her family, who helped her find a sport that matched her energy. Her story serves as a testament to the power of sports in helping individuals manage their conditions and achieve their goals.
But Jordan Chiles' journey was not without challenges. She had to work hard to balance her energy and focus, and she credits gymnastics with teaching her discipline and perseverance.
So what's next for Jordan Chiles? She continues to compete at the highest level, inspiring others with her story and proving that with determination and the right support, anything is possible.
Jordan Chiles' experience shows that gymnastics can be a lifeline for individuals with ADHD, providing an outlet for their energy and helping them develop focus and discipline. As she said, "Gymnastics saved my life," and her story is a powerful reminder of the impact sports can have on individuals and their families.